
Cold Plunges, Hot Takes: Your Immune System Isn't a Biohacked Messiah
Ah, the frigid plunge: once a thing of Nordic stoicism, now a frothy ritual for tech bros and self-help influencers who’d mainline glacier water if they thought it would increase their “vibrational alignment.” A new study, however, has dared splash a little reality into their icy utopia. Turns out